Finally! Some validation!
Being a night person has caused me a lot of guilt many many times in my life so I loved reading this article.
I have always felt like we all have our times of that day that we are the most on top of our game and the most productive. I have tried many times in my life to switch my schedule to be a morning person, but it is just not how I am wired.
Having children has made me slightly alter my schedule so I can deal with mornings, but I still love late nights and I tend to get the most done between dinnertime and bedtime…whenever that might be.